Protein & Fibre Porridge easily creates a quick and nutritious breakfast packed with proteins and fibre. Its magic lies in its clean ingredients without the use of artificial sweeteners, colourings, or flavourings. Additionally, it is gluten-free, so even people who normally avoid gluten can enjoy it.
Protein & Fibre Porridge – a hearty gluten-free breakfast packed with protein and fibre, ready in just a few minutes
Protein & Fibre Porridge is the perfect solution for anyone who wants to enjoy a wholesome meal but is short on time. With this finely tuned blend, you can prepare a nutritionally rich breakfast or snack in literally no time. Just pour hot water or milk and let it stand. The great taste and creamy consistency are taken care of without you having to spend time cooking.
The uniqueness of the product lies in its carefully designed ingredients. The base consists of fine gluten-free oat flakes, complemented by a mix of chia seeds (Salvia hispanica) and ground flaxseeds. Protein is provided by a combination of whey concentrate with high biological value and plant protein from fava beans. This combination utilizes the benefits of both components, creating a high-quality and complete protein complex. The whole taste experience is then enhanced by natural flavourings, pieces of freeze-dried fruit, or delicious cocoa, giving the porridge an authentic touch without artificial flavours.
Thanks to this recipe, it also offers excellent nutritional properties. Protein, together with fibre, makes up half of the macronutrient content of the blend. It boasts an exceptionally high fibre content, making it ideal for a hearty breakfast. Athletes and active individuals will also appreciate the high protein content, which contributes to muscle growth and maintenance. This makes it a truly functional meal that replenishes nutrients and serves as a complete part of your diet.
This creamy instant porridge thus becomes an ideal companion not only for hectic mornings at home but especially when travelling, on mountain hikes, or at the office. Simply anywhere you will appreciate speed, practicality, and quality. Pack this balanced breakfast in your backpack and be ready to satisfy your hunger anytime, anywhere.
Protein & Fibre Porridge and Its Benefits
- delicious and balanced breakfast or snack
- contains gluten-free oats, chia, and flaxseeds
- fruit flavour is full of pieces of freeze-dried fruit
- cocoa variant contains crunchy cocoa nibs
- high in protein and fibre
- supports muscle growth and maintenance thanks to protein
- protein contributes to normal bone condition
- just add hot water or milk
- ideal for travelling, hikes or work
- without artificial sweeteners, colourings, and flavourings
- contains no gluten or GMOs
- combines well with fresh or freeze-dried fruit
- can be topped with nuts or nut butter
- made in the EU
Nutrition Facts
| Nutritional Value (fruit mix flavour) | 100 g | *RI per 100 g |
|---|---|---|
| Energy value | 1492 kJ / 357 kcal | 18 % |
| Fats | 7.2 g | 10 % |
| - of which saturated fatty acids | 1.5 g | 8 % |
| Carbohydrates | 35 g | 14 % |
| - of which sugars | 14 g | 16 % |
| Fibre | 24 g | - |
| Protein | 26 g | 52 % |
| Salt | 0.13 g | 2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
| Nutritional Value (cocoa flavour) | 100 g | *RI per 100 g |
|---|---|---|
| Energy value | 1541 kJ / 368 kcal | 18 % |
| Fats | 9.9 g | 14 % |
| - of which saturated fatty acids | 3.2 g | 16 % |
| Carbohydrates | 31 g | 12 % |
| - of which sugars | 12 g | 13 % |
| Fibre | 23 g | - |
| Protein | 27 g | 54 % |
| Salt | 0.13 g | 2 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Warning
Store in a dry place, away from direct sunlight, at room temperature.
Allergens: Allergens are marked in the ingredients in bold. May contain eggs, soybeans, nuts, and sesame seeds.
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Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Multi component |
| Flavor Group: | Flavor Group: fruit |
| Dose size: | Dose size: 60 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 8.400000 |
| Standardized Extract: | Standardized Extract: Yes |
| Protein per Serving (g): | Protein per Serving (g): 15.6 |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: muscle_gain |
| Target User: | Target User: unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: gluten free, aspartame free, artificial sweetener free, caffeine free, stimulant free, gelatin free, palm oil free, peanut free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 6.5 × 14 × 19 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: oat |
| Protein Type: | Protein Type: whey_concentrate |
| Last Redesign: | Last Redesign: Jan 30, 2026 |
| Secondary Goals: | Secondary Goals: recovery, energy |
| Product Form: | Product Form: Prášok |
| Other categories : | |
Reviews
Popularity
| Category ranking | Category ranking#10 in Porridge#52 in Grains & Cereals#246 in diets#341 in Food |
|---|
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: milk.
The product may contain traces of: eggs, soya, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 5 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 720 pc. |
Logistics
| HS Code: | HS Code: 19042099: --- Ostatné |
|---|---|
| ean: | ean: 8586028131640 |
| Netto Weight: | Netto Weight: 0.35 kg |
| Brutto weight: | Brutto weight: 0.40 kg |
| Length (cm): | Length (cm): 6.50 cm |
| Width (cm): | Width (cm): 14.00 cm |
| Height (cm): | Height (cm): 19.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Product description
| Main category : | |
| Manufacturer: | Manufacturer: |
|---|---|
| Legal category of product: | Legal category of product: foodstuffs |
| Form: | Form: foodstuffs |
| Blend: | Blend: Multi component |
| Flavor Group: | Flavor Group: fruit |
| Dose size: | Dose size: 60 g |
| Pregnant woman: | Pregnant woman: Yes |
| Pregnant woman doctor: | Pregnant woman doctor: No |
| Contains Stimulants: | Contains Stimulants: Yes |
| Sugar per Serving (g): | Sugar per Serving (g): 8.400000 |
| Standardized Extract: | Standardized Extract: Yes |
| Protein per Serving (g): | Protein per Serving (g): 15.6 |
| Storage Conditions: | Storage Conditions: Keep in a dry place out of direct sunlight at room temperature. |
| Primary Goal: | Primary Goal: muscle_gain |
| Target User: | Target User: unisex |
| Lab Tested: | Lab Tested: Yes |
| Sugar Free: | Sugar Free: Yes |
| Free From: | Free From: gluten free, aspartame free, artificial sweetener free, caffeine free, stimulant free, gelatin free, palm oil free, peanut free |
| Third Party Verified: | Third Party Verified: Yes |
| Product Dimensions: | Product Dimensions: 6.5 × 14 × 19 cm |
| Travel Friendly: | Travel Friendly: Yes |
| Base Ingredient: | Base Ingredient: oat |
| Protein Type: | Protein Type: whey_concentrate |
| Last Redesign: | Last Redesign: Jan 30, 2026 |
| Secondary Goals: | Secondary Goals: recovery, energy |
| Product Form: | Product Form: Prášok |
| Other categories : | |
Composition
| Vegan: | Vegan: |
|---|---|
| Vegetarian: | Vegetarian: |
| Gluten Free: | Gluten Free: |
| Lactose Free: | Lactose Free: |
| Bio: | Bio: |
| GMO Free: | GMO Free: |
| Artificial sweetener Free: | Artificial sweetener Free: |
Allergen information
The product contains: milk.
The product may contain traces of: eggs, soya, tree nuts, sesame.
Packaging
| Number of pieces per package: | Number of pieces per package: 5 pc. |
|---|---|
| Number of pieces per pallet: | Number of pieces per pallet: 720 pc. |
Reviews
Popularity
| Category ranking | Category ranking#10 in Porridge#52 in Grains & Cereals#246 in diets#341 in Food |
|---|
Logistics
| HS Code: | HS Code: 19042099: --- Ostatné |
|---|---|
| ean: | ean: 8586028131640 |
| Netto Weight: | Netto Weight: 0.35 kg |
| Brutto weight: | Brutto weight: 0.40 kg |
| Length (cm): | Length (cm): 6.50 cm |
| Width (cm): | Width (cm): 14.00 cm |
| Height (cm): | Height (cm): 19.00 cm |
| Plastic Packaging Free: | Plastic Packaging Free: no |
Protein & Fibre Porridge - GymBeam
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